The studio will be closed 13th + 14th to allow us a small get away and refresh at Eungella. Normal classes resume Sat 15th.
Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your wellness and outlook on life.
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break in our yoga studio from daily life in order to focus on yourself and get clarity.
Copyright © 2020 TYM - All Rights Reserved.