Public Holiday. Thu 13th Fri 14th.
The studio will be closed 13th + 14th to allow us a small get away and refresh at Eungella. Normal classes resume Sat 15th.
The studio will be closed 13th + 14th to allow us a small get away and refresh at Eungella. Normal classes resume Sat 15th.
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Yoga unites the mind, body, and soul in a way that eases tension and promotes health and well being. Regular practice improves your wellness and outlook on life.
Yoga is a great way to improve your endurance for other physical activities. After a workout, yoga will help your body relax while stretching and strengthening.
Yoga not only improves your body, but also helps with mindfulness and meditation. Take a break in our yoga studio from daily life in order to focus on yourself and get clarity.
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